Mike Hess Karate
Mike Hess is dedicated to providing affordable and effective self defense, while continuing the teaching of traditional Kata and Weapons. With classes for adults and children, there is something for everyone.
Contact us or come visit one of our 2 Dojos for a complimentary workout.
Zen Shotokai is a mixed martial art style that incorporates many of the styles introduced by Master Virgil Kimmey. The form balances kicking, striking and joint locking techniques to provide an effective self defense training. Weapons training is required from advanced students. The "Zen" in Zenshotokai reflects the importance of mind. Belief in ability and confidence in training results in practitioners capable of performing at committed level. The Zenshotokai style improves confidence and control.
Zen Shotokai Karate
Aiken Dojo
Located at Burns Dance Studio
1560 Hamilton Dr, Aiken, SC 29803
Classes for ages 6 to adult
Monday 7:15 - 8:30pm
Friday 6:15 - 8:00pm
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Little Dragons Class (ages 3-6)
Friday 5:00-5:30
Elko Dojo
10497 hwy 78, Elko, SC 29826
Classes for ages 6 to adult
Tuesday 6:45 - 8:00pm
Thursday 6:45-8:00pm
Contact
Mike Hess
803-270-7099
Classes
Adult classes start with stretching followed by kata, self-defense, sparring or drills.
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Little Dragons classes are built around teaching young children the ability to focus, basic martial arts, and good safety habits all children should know.